Description
Average values per 100 g 1 fruit 67 gr% AR Energy 30 kcal 126 kJ 20 kcal 84 kJ 8% Fats 0.2 0.13 0.29% of which saturated fatty acids 0.022 0.015 0.11% Carbohydrates 10.54 7.06 4% of which sugars 1.69 1.13 2% of which starch Fibers 2.8 1.9 11% Proteins 0.7 0.47 1.40% Salt 0.005 0.0025 0.08% Iodine (% NRV) 0 AR = Reference Intakes of an average adult (8400 kJ / 2000 kcal), per day VNR = Nutrient Reference Values Varied, balanced diet and exercise
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